Services & Programs
ART & HEALING WORKSHOPS All
creative endeavors are born out of a space of stillness, beyond
the mind. Become conscious without thought, to use your mind creatively.
You will use the body and breath as a doorway into a state of
inner peace and stillness. You will stop thinking by focusing
your attention on the inner energy field that arises out of stillness.
When that happens, a shift from being in your head to being present
in your body occurs. It is a journey to the center of our being,
the inner source, life energy, the creative force. Free yourself
from your analytical mind, your past and future, and shift your
attention to the present, the now, your life energy – where
creativity, joy, beauty and love arise from. This is the source
of creativity – the feminine power holding the seeds of
artistic expression ready to be born. Listen and receive from
deep within. Think and create from your whole body.
• LIVE ART: Body + Art = Healing
| Nurture
and explore your body as art. You will learn: yoga plus, shiatsu
and meditation to give vision to your inner persona. Free
your creativity and create your visions into hair sculpture
/ body art that parades your identity and empowers you. A
ritual of transformation, this universal art form connects
many cultures, from aboriginal hair creations to Marie Antoinette’s
wig replica of Benjamin Franklin’s ship. Integrate natural,
manufactured and found objects into the hair, which is molded
and built up with clay slip, and then painted. It is a dynamic
interchange between artist and model. |
• Find Your Creative Inner Self
Participants learn techniques to
release creative blocks and enhance health and well-being.
This workshop blends fitness (yoga plus, self massage and
meditation) with creative expression such as painting or
dance to release stress, relax and rejuvenate. It unleashes
creative energy so that participants create one-of-a-kind
works of art. They free their body, spirit and artistic
expression by engaging in mindful self-journey. They leave
with an increased self-awareness and a sense of well-being
and peace. As we open ourselves to the transforming experience
of the power of presence, a true inner sense of self is
touched and expressed in the artwork created. This program
is available for children 6 and up, adults and seniors. |
SHIATSU SHIN TAI: Life Force Recovery Massage
Therapy - Treatments and Workshops Shiatsu
releases old stress patterns and recovers life force energy. It
allows you to live more fully in the the present. Shiatsu has
universal appeal, producing results which range from life saving
to a heightened sense of well being in body, mind and spirit.
Shaitsu benefits:
• Everyday aches and
pains brought on by stress / stress reduction
• Reduce fatigue
• Builds the immune
system
• Chronic disorders
including respiratory, digestive, cronic fatique syndrome, fibromyalgia,
arthritis
• Handicapped
• Hospice patients
• Autism
• Attention-Deficit
Disorder
• For Treatments- Please
contact us at 610-683-7151 to set up an appointment. More
about Shiatsu Shin Tai
HEALING SECRETS OF SHIATSU LECTURE/DEMONSTRATION
- 1 Hour Program - Call
610-683-7151 to schedule.
| Shiatsu massage, as practiced
today, evolved from an ancient Oriental healing art. Shiatsu
stimulates and harmonizes the flow of energy in the body;
it can restore a state of physical, emotional and mental well
being. Learn the secrets of this unique massage treatment
that may help strengthen digestion and elimination systems,
as well as respiratory, circulatory, hormone, immune and nervous
systems. |
LEARN SHIATSU WEEKEND WORKSHOP
For students, bodyworkers,
artists, health practitioners, friends, families, and health
enthusiasts of all ages.
Help Others While Enhancing Your Own Creativity, Health and
Well Being
In 13 hours, You Will Learn:
• Whole Body Protocol:
How to give and receive a basic and effective full body shiatsu
treatment
• Why and How Touch is a Powerful Medium
for Healing
•The Relaxation Response:
How to initiate its powerful creative and health benefits
through finger pressure and other shiatsu techniques
• Self-Healing:
The ancient self-massage--DO-IN
•The Basics of Body Diagnosis
Beginner Weekend: Sat. 10am-6pm and Sun. 10am-6pm ~ Ask about
CEO Credits |
YOGA "PLUS"
Connect to your body. Yoga
"Plus" will make you feel stronger, more agile and flexible.
Fun, easy and creative. Release stress and rejuvenate. A synthesis
of different types of fitness systems including Yoga, Dance, Do-In,
Chi Kung, and also Western style. Yoga Plus addresses the five
most important aspects of fitness and well being. This program
is available for children 6 and up, adults and seniors.
Benefits:
1. Flexibility – Ease of
movement makes it possible for a greater range of activities.
It removes the fear of change and trying new things.
2. Agility – Precision movement
that makes using the body a pleasant experience. Agility
gives a sense of lightness to life.
3. Strength – Allows ease
in work task and daily play. Strength has a positive effect
on self-esteem.
4. Breathing – Proper oxygenation
is essential for good working digestion and for efficient
utilization of the food we eat. It helps maintain good quality
blood and a healthy immune system. When a person breathes
well, they are more positive, enthusiastic and less likely
to get sick.
5. Natural Aerobic & Cardiovascular
– Good circulation is essential for positive life
dynamics. It allows us to start the things we want to do…and
complete them well.
• Increase your energy level
• Reduce back pain
• Eliminate shoulder pain & stiffness
• Feel healthy emotionally
• Learn to improvise while you exercise
Part 1
The Basics: Energy Exercises
Learn postures and movements drawn from yoga, chi kung,
do-in, modern dance and other systems. Become aware of the
mind-body connection to enhance your body’s ability
to open and move. Feel good, more aligned and lighter.
Part 2
Energy Dance / Creative Movement
Follow your body's internal signals as you learn to move
from within. Create individualized yoga-style postures and
movements that make your body feel good-more aligned and
lighter. Unbounded self expression is exhilarating for the
body, mind, heart and soul.
Part 3
Breathing and Stress Reduction: A Relaxation Meditation
Connect mind and body simply through breathing, to open
inner reservoirs of strength and healing, visions and creativity.
Learn and practice guided body-scan meditation to move toward
deep mental and physical relaxation. Incorporate this skill
into everyday life for long-lasting health benefits.
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